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Sun, Aug 27

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Ripley-Grier Studios

Bend & Stretch | The WorkShop | NYC

Where Paris and New York meet for a 3 hour beginner “Backbends and Splits” Workshop !

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Bend & Stretch | The WorkShop | NYC
Bend & Stretch | The WorkShop | NYC

Time & Location

Aug 27, 2023, 1:00 PM – 4:00 PM

Ripley-Grier Studios, 520 8th Ave 16th floor, New York, NY 10018, USA

About the event

Bend and Stretch | The Workshop 

This 3 hour class is the pure focus on what techniques, drills and exercises you will need to learn your body to achieve your back, hips and hamstrings flexibility. Given by Cynn Davila And Kii Michelle H, both instructors will explore beginner friendly but all levels encouraged routines that will excel your body with consistency. Bendy School by Cynn and Kii Body Lab strives to provide informative, well acquired exercises to help achieve your flexibility goals.

Class needs:

Knee pads,

Small sized Towel

And plenty of water

Bend and stretch the workshop:

1.5hours Backbends and Hips

1.5hrs Abductors/Adductors and Front/Middle Split

Early bird tickets available for a short time.

Schedule


  • 1 hour 15 minutes

    BACKBENDS & HIPS


  • 1 hour 15 minutes

    FRONT & MIDDLE SPLITS

Membership Offer
Buy a membership and get 15% off this event at checkout

Tickets

  • Bend & Stretch Workshop

    Ticket for 1

    $60.00
    +$1.50 service fee
  • VIRTUAL EARLY BIRD

    VIRTUAL TICKET FOR 1

    $45.00
    +$1.13 service fee
  • Bring A Friend

    2 person tickets

    $100.00
    +$2.50 service fee

Total

$0.00

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