DMV | STRETCH BAND WORKSHOP
Sat, Aug 08
|Peace in Movement
BEGINNER FRIENDLY STRETCH BAND FLEXIBILITY CLASS FOR ALL AGES!
Time & Location
Aug 08, 2026, 2:00 PM – 4:00 PM EDT
Peace in Movement, 8737 Colesville Rd Ste L201, Silver Spring, MD 20910, USA
About the event
DMV
My classes are designed to help you increase your strength, improve your range of motion, and enhance your daily performance. Whether you're a beginner or an experienced fitness enthusiast, this class is perfectly suitable for all fitness levels.
My goal for this workshop is to open up your horizon when it comes to stretching especially with using equipment like Stretch Bands as well as gain a sense of community. After class you will be given a chance to stay, connect and network with other like minded individuals who are also into bettering their bodies through flexibility.
AGENDA:
2:15PM: SIGN IN
2:30PM: WARM UP HIP OPENERS STARTS