FREE STRENGTH & BODY CONDITIONING FLEXIBILITY CLASS

This is my ANNUAL Free Flexibility Class given by Kii Michelle as a way to give back to the community. In this class we will explore the fundamentals of learning to stretch your body without causing wear and tear to your muscles. My classes are designed to properly warm up the body to prep you for deep stretching. This is a beginners based class but will be challenging to all levels. Come out and broaden your flexibility knowledge with 1 simple class! Classes with me are always a VIBE! See you there !